Wish you had the motivation to create your own signature style?

Written on the 31 January 2015 by Rachel Quilty, Personal Brand Strategist @ Jump theQ

Last week we sent out a note about a brilliant new online style program and people rushed to grab their copy.

We realised that looking slim and stylish for work was a significant concern for many of our clients. The media is currently saturated with reports on health and weight issues. It's alarming as well as a timely reminder.

One contributing factor reported is the growing trend of social jet lag. Social jet lag refers to the crucial difference in the sleeping habits between our working week and off days as busy individuals attempt to fill up their depleted sleep tank on days off. Researchers are now revealing that a 2 hour sleep difference can increase your BMI and markers for inflammation and diabetes.

Within almost every presentation I give on personal brand and building your professional profile, I discuss the concept; the Triad of Change.  Explained simply it means that if your look good; you feel good and you do good.  It is a powerful psychological phenomenon that many people use to increase their effectiveness and discipline both in the workplace and at home.

Celebrity trainers have commented on Madonna's daily new workout gear. Sure she has endorsement deals but the reason she does is because she was identified as an individual reflecting the company's ideal client.  So you will always see Madonna in the latest sportswear. You'll never catch her in daggy, thread worn gym clothes.  Watch the Tennis greats; the Williams sisters fantastic on court looks to witness some of these mind games in action.

Looking good while work outing will make you not only feel good but give you a better workout. Crazy, I know.

I encourage Jump the Q's clients to understand what styles they look good in, to adopt a uniform look or signature style so they can really access these psychological benefits.

If you would like to improve your results and effectiveness in the workplace, invest in yourself and purchase your only style program. It's a small investment only $79 with big dividends. Create www.YourOwnSignatureStyle.com and starts working smarter, just by looking sharper. Gents can grab their style guide at www.YourOwnSignatureLook.com.

Love to hear from you and how you found the program. It's time to jump start your energy and effectiveness today when you too create www.YourOwnSignatureStyle.com.

Look after yourself and your success.

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Rachel Quilty
Personal Branding Strategist
'The Authority' on Personal Branding

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Launch your own personal & business brand with:
Jump the Q
Personal Brand Agency
Better Brand ... Better Bottom Line
rachel@jumptheq.com.au
www.jumptheq.com.au

PS .Make sure you download a free copy of the Quiz Discover Your Shopping Personality. It's a great guide to assist you create  www.YourOwnSignatureStyle.com and shop stress free.

PSS. Remember there's a style program for the men as well at www.YourOwnSignatureLook.com . My husband loved it and regularly quotes the information to me. And I have had several wives thank us for updating their partners look.  Love these stories. Yes, the guys love the guide too because it just gets to the point. These style look great, these not so great. Check it for yourself.